Professional counselling in Selby in a peaceful countryside setting.

I’m a registered member of BACP (British Association for Counselling & Psychotherapy) and based in Selby, where I provide a range of mental health counselling services that help my clients to deal with an array of issues, such as anxiety, depression or relationship problems.

When you’re experiencing problems like these, it can feel very much like you’ve literally got nowhere to turn, but the counselling in Selby that I provide allows you to gain a fresh perspective, remain objective and really make sense of things.

Someone Who’ll Listen

Sometimes in life, we just need someone who’ll listen to our problems, allowing us to figure out the situations we find ourselves in. Whether it becomes impacted because of trauma, mental illness or simply the stresses of daily life, mental health is important to our overall well being, meaning that it’s not something that should be ignored.

You may be reading this because you yourself want someone to listen to you and as an experienced Selby counselling professional, I’m well placed to help you find the answers you’re looking for. While we are constantly surrounded by social media messaging that presents the world as being perfect, the truth is that life is full of both ups and downs.

It’s More Common Than You Think

Life’s challenges can leave you anxious, depressed and alone, with many of us hiding the way we feel because of the associated stigma. The reality is that as many as 1 in 4 of us suffer with mental health disorders at some point in our lives and by engaging in counselling in Selby, you can avoid the fatigue, pain and confusion that avoiding these feelings often brings.

The Selby counselling I offer provides a safe place in which to explore both your current and past experiences. Being a BACP registered member and humanistic integrative counsellor, I’m able to tailor your sessions precisely to your needs. Every person is unique, as are their requirements, so we’ll work together to find the perfect way that works for you.

Clients meeting me for the first time get a free 20 minute consultation in order to establish whether I’m able to help. This time also allows us to get to know each other a little better, so that you can be sure that you’re comfortable engaging in counselling with me.